ONLINE COACHING

A healthy life is all about

inner peace & balance

the energy between

mind & body has to be one.

ONLINE

COACHING

AWAKEN YOUR TRUE POTENTIAL

I’ve specialized in helping clients enhance their mental strength based on good discipline and a healthy passion for wellness for over 10 years now. I have worked with all kinds of people such as a prince in the royal palace of Saudi Arabia to elite professional athletes and world champions. To help people discover themselves and to lead them to a healthier and more active lifestyle and to provide them with the tools to obtain the results they yearn, to create a lifestyle that’s both realistic and sustainable I view as a privilege to be part of.

HOW TO GET STARTED

You can now regardless of where you live, food preferences, food restrictions, injuries and despite previous experience of training and nutrition submit a notification of interest for online coaching together with me.

step 1

Training

A fully custom workout program that is specifically designed to fit into your current lifestyle and towards your goals, lifting you higher mentally and physically.

step 3

SUPPORT

Direct contact through my application where I will be the pillar you can lean against, get the insight you need to remain focused, happy and motivated on your epic journey.

step 2

NUTRITION

A fully custom meal plan that consists of a perfect combination of your personal calories and macros, where you get a lot of delicious and easy dishes that are also tailored to your goals.

step 3

SUPPORT

Direct contact through my application where I will be the pillar you can lean against, get the insight you need to remain focused, happy and motivated on your epic journey.

step 4

TRACKING

Get VIP ACCESS to my application where you easily will be able to monitor your progress on daily basis and stay on track all the time.

step 3

SUPPORT

Direct contact through my application where I will be the pillar you can lean against, get the insight you need to remain focused, happy and motivated on your epic journey.

step 2

NUTRITION

A fully custom meal plan that consists of a perfect combination of your personal calories and macros, where you get a lot of delicious and easy dishes that are also tailored to your goals.

step 4

TRACKING

Get VIP ACCESS to my application where you easily will be able to monitor your progress on daily basis and stay on track all the time.

Herton
I have been training with Fredrik @Masterzfit for just over 1 year now. The form of training he has is stimulating, fun, challenging and varied, something that is important to me because I am prone to losing interest and motivation. Fredrik as a coach challenges, makes sure that you push more than you thought you could and he is extremely pedagogical. When I go to his training, I get discipline and structure in my training as well as a more nutritious diet as the training requires more energy from me.
Elin
Training joy, inspiration and variation is a matter of course during a session with Fredrik @Masterzfit. During the time we trained, I got good results and the training has become a matter of course in everyday life! The feeling after a hard and intense workout is an unbeatable rush of happiness!
Fredrik
I have been training with Fredrik @Masterzfit for over a year now and the results have been invaluable for my well-being and for my health. Already after a month with Fredrik, I noticed that I slept much better, and had more energy during the day. After two months I had lost 10 kg, and saw improvements in both strength and mobility. My weight, which used to fluctuate a lot, stabilized. Today I have much more stamina both physically and mentally, which makes me in a better mood. The training with Fredrik has really been uplifting for me and ironically made the year with the Corona pandemic my healthiest year.
Lollo
My online training with Fredrik @Masterzfit has given me better self-insight as well as self-confidence. Fredrik has an ability to push and pep me and really make me my absolute "best self". Fredrik has a pedagogy from all his years in the industry, which makes communication outstanding, which is a must for our passports. Our training is invaluable to me and has taken my health and training to levels I could not imagine were possible.

Vi kan samla in recensioner via oberoende plattformar (t.ex. Trustpilot eller Simply Review). I sådana fall skickas automatiska inbjudningar ut till konsumenter efter ett genomfört köp eller coachingprogram. Dessa plattformar använder sina egna interna kontrollsystem för att säkerställa recensionernas äkthet.
Vi kan också visa skriftliga omdömen som skickats direkt till oss via t.ex. e-post, sociala medier eller DM. För dessa omdömen gör vi själva en manuell kontroll innan de publiceras för att säkerställa att de kommer från faktiska klienter som har fått coaching. För recensioner som lämnas utan inbjudan använder den oberoende plattformen interna kontrollsystem för att se till att de är äkta. Vi varken köper, manipulerar eller väljer ut specifika recensioner för att ge en vinklad bild av våra tjänster.

YOUR AGE

IS JUST A NUMBER

LET YOUR AGE BE THE MOTIVATION, NOT THE EXCUSE.

I was one of the contestants on the TV show Ninja Warrior where I managed to reach to finals. I recently also partook on the Swedish chanel4 TV show Elitstyrkans Hemligheter and consider myself walking proof that in general, age is nothing but a number and that you “get back in return, that which you put in” during training. I believe you also have the potential to become a better version of yourself today.

Your life is in

your very own hands

invest in yourself!